Subtle Way
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Welcome, I'm Anna
I created The Subtle Way as a quiet sanctuary for healing, awakening, and soulful reconnection. This is a space dedicated to exploring the invisible currents of subtle energy and how they gently shape every layer of who we are: body, heart, mind, and spirit.
As an Energy Medicine Practitioner and Yoga Instructor, I offer two complementary paths:
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Private sessions – pure energy work. Deep, still, and profoundly restorative. No movement required; we simply allow subtle energy to release, rebalance, and renew you exactly as you are.
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Classes & group experiences – the beautiful weaving of yoga and subtle energy techniques. Gentle, flowing, and designed to help you feel both grounded in your body and open to the deeper currents within.
Both paths are rooted in the same intention: to meet you with compassion and guide you back to your natural state of harmony, resilience, and inner clarity.
I believe lasting transformation doesn’t need force—it unfolds softly, kindly, and at your own pace, that’s The Subtle Way.
Wherever you are on your journey—whether you’re longing for deep rest, renewed vitality, or simply a moment to breathe and remember who you are—you’re welcome here exactly as you are.
I’m truly honoured to walk beside you.
With warmth,
Anna
Offerings
Subtle Energy Healing Sessions
Personalised energy medicine sessions in which I work intuitively and respectfully with your energy field to dissolve stagnation, clear stored stress, emotional residue, and energetic interference patterns so your body can finally rest, repair, and regulate itself again.
A nurturing blend of gentle yoga and energy medicine. Practices are interwoven with subtle energy techniques to release stagnation, soothe your nervous system, and awaken natural flow. You’ll leave feeling both deeply rested and quietly alive.
Nurturing spaces crafted for you to reconnect, and explore your deeper layers. Each gathering is an invitation to pause, breathe, and receive the care you deserve. Gentle, supportive experiences that leave you refreshed, grounded, and more tenderly connected to yourself.
You’re not alone if life feels heavy right now.
If chronic illness, injury, burnout, emotional exhaustion, or a dysregulated nervous system has slowed you down—if getting through the day takes everything you have—then The Subtle Way was created for you.
This is a gentle homecoming. A space where you’re allowed to rest, to feel everything exactly as it is, and to be met with deep understanding instead of pressure to “fix” yourself.
Here, your sensitivity is a gift (not a burden). Your pain is heard. Your pace is honoured.
You don’t have to be strong, productive, or “better” to begin. You only have to be willing to let yourself be held—softly, safely, and without judgment.
This work meets you exactly where you are—even if that’s in bed, in a chair, or on the floor. The practices are quiet, subtle, and profoundly restorative; most require no movement at all, only your breath and your presence.
This path is for you if you recognise yourself in any of these:
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You’re living with chronic illness, pain, or a body that feels unreliable
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Past trauma still echoes in your nervous system or energy field
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You’re highly sensitive and the world often feels like too much
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You’ve tried many things, yet still feel unseen, depleted, or stuck
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You long for practices that are truly accessible—gentle enough for your hardest days
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You’re ready for healing that sees all of you: body, heart, energy, and spirit
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You crave lasting, soul-nourishing support rather than quick fixes
Through private sessions, yoga classes, workshops, or retreats, I’ll companion you as you:
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release stored tension and old energy with exquisite care
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rediscover your own steady life force
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come back into balance—at the speed your system truly needs
Healing here is never forced.
It’s allowed to unfold in whispers.
If something in these words resonates, trust that feeling. You’re already on your way.
I’m here when you’re ready—no rush, no pressure, just open arms.
What People Are Saying
If you are looking for deep relaxation or assistance with body's natural healing process or relieve emotional stress, then I highly recommend energy healing with Anna. Anna will very patiently listen to your issues, problems and concerns and use energy to heal you and help you release negativity from your body. I will certainly go back
Ritu Munjal
Anna has a very gentle, but quietly powerful presence. She doesn't interfere in the natural healing process, she just facilitates healing. I was struggling with many chronic conditions and debilitating illness, many of these improved and cleared during my work with Anna.