1:1 Subtle Energy Healing Sessions
with Anna Barker
Personalised subtle energy healing to help you clear what’s stuck, restore flow and reconnect with yourself.
When life has left you feeling depleted, overwhelmed, disconnected or like something needs to shift, 1:1 sessions offer space to pause, receive and work with what is happening beneath the surface.
How to Work with Me
There are three ways to work together, depending on where you're starting from and how much support you're looking for.
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Start Here — new to this work? Begin with the Initial Subtle Energy Healing Session.
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Individual Support — book single sessions as you need them, or a short series to build momentum. Choose single sessions or the 3 Session Series. No ongoing commitment needed.
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Deeper Support — ready for something more sustained? The Subtle Way Healing Journey is my signature personalised experience, over 3 or 6 months.
1. Start Here
1 hr 30 min
125 New Zealand dollars
2. Individual Support
Book single sessions as you need them, or choose a short focused series
1 hr
125 New Zealand dollars
1 hr 30 min
165 New Zealand dollars
The 3 Session Support Series
Focused support for short term work
3 × 90-minute Extended Subtle Energy Healing Sessions
Sometimes a single session offers exactly what's needed. Other times, healing benefits from a little more time, continuity, and support.
This three-session series allows us to build on each session, gently exploring deeper layers while giving your body and energy system the opportunity to integrate and respond. It's an ideal choice if you're looking for focused support, want to experience what it's feels like to work together over time, or aren't ready to commit to a healing journey just yet.
If, along the way, you feel called to continue, the Support Series can naturally become the first step towards The Subtle Way Healing Journey.
455
Valid for 3 months
3. Deeper Support
The Subtle Way Healing Journey
Feeling depleted, overwhelmed, or like you're carrying more than you can hold alone? Ready for more sustained support — the kind that builds gradually and stays with you over time?
My signature three and six month personalised healing experiences
Sometimes you need more than an individual session. You need time, continuity, and someone who can walk alongside you as things change.
The Subtle Way Healing Journey is my signature personalised healing experience, available over three or six months. It offers a deeper level of support for those navigating chronic or complex health challenges, burnout, emotional overwhelm, or simply feeling ready for meaningful change.
Unlike a fixed package of sessions, this is an evolving journey built around you.
Together, we'll create a personalised healing plan based on where you are now, what you're experiencing, and what you want to shift. Your plan becomes a living guide for our work together, adapting as your energy, needs and circumstances change.
Each session builds on what has come before, allowing us to respond to what is unfolding rather than following a predetermined programme. Along the way, you'll receive personalised healing, practical guidance, and ongoing support to help you move towards greater balance and lasting wellbeing.
Choose the length that feels right for you
3 Month Healing Journey
A focused three-month experience designed to create momentum, work with what's most present now, and begin meaningful change.
6 Month Healing Journey
A deeper, more spacious experience for those ready to commit to a longer process of rebuilding, integration and lasting change.
Both journeys begin with a complimentary 30-minute Discovery Call. This gives us the opportunity to connect, explore what you're experiencing, answer your questions, and determine whether a three or six-month journey feels right for you.
There is no need to decide before we talk.
Is This Work Right for You?
Are you at the point where you know something needs to shift?
Whether you're new to subtle energy healing or have worked with energy before, each session meets you where you are. You don't need prior experience or a particular belief system. You simply need to be open to exploring a different way of working with yourself.
You may be drawn to this work if you're:
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Feeling depleted, scattered or emotionally overwhelmed
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Moving through burnout, prolonged stress or exhaustion
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Navigating significant loss, separation or another life disruption
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Living with chronic illness or recovering from injury
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Feeling disconnected from yourself or the life you once knew
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Ready to explore a deeper, more embodied approach to your wellbeing
What Happens in A Session
Each session begins with a conversation, unhurried and without agenda. We make space for what you're carrying and what feels most present before moving into the energy work.
From there, I work quietly and intuitively with your subtle energy field, following what presents itself rather than imposing a fixed direction.
You don't need to perform, explain or figure anything out. You simply get to rest and receive.
Where & How
Sessions are held online — via Zoom or phone — and are available to clients across New Zealand, Australia, Asia, and North America.
All you need is a quiet space where you won't be disturbed and somewhere comfortable to lie down during the energy work. Everything else is taken care of.
If you'd prefer to work in person, a limited number of in-person sessions are available in Auckland on request. Simply get in touch and we'll find what works for you.
Healing Should Be Accessible
If cost is a concern right now, please don't let that stop you from reaching out.
For individual sessions and the 3 Session Support Series, a small number of spaces are offered on a koha / self-chosen contribution basis — a freely given exchange that honours both the work and your circumstances.
You are truly welcome here — no matter what you can pay. Send me a message, I'm listening.
Frequently Asked Questions
Do I need to believe in energy healing for it to work?
No — and this is one of the most common questions I receive. You don't need to believe in subtle energy healing for it to be effective. Energy healing works with your energy field regardless of your belief system or level of scepticism. All that is required is a genuine openness to the experience. Many of my clients came to this work uncertain or even doubtful — and were surprised by what shifted.
How does an online session actually work?
Sessions are held via Zoom or phone — whichever you prefer. We begin with a conversation, making space for what you're carrying and what feels most present. From there I ask you to find a comfortable position — lying down if possible — and we move into the energy work. I work remotely with your energy field, which is just as effective online as in person. Subtle energy is not limited by physical distance. You simply need a quiet space where you won't be disturbed and somewhere comfortable to rest during the session.
How many sessions will I need?
This depends on what you're working with and what you're hoping to shift. Some people experience meaningful change in just one or two sessions. Others working with chronic, complex, or long-standing conditions benefit from more consistent support over time. I always recommend starting with the Introductory Session so we can get a sense of what your system needs before committing to anything further. We can discuss what feels right from there, whether that is moving into a short focused series, or deeper support with a Healing Journey.
How do I prepare for a session?
Very little preparation is needed — which is part of the beauty of this work. In the hours before your session it helps to drink plenty of water, avoid alcohol 24 hours before and after. Wear comfortable clothing and have somewhere quiet to be during our time together. After the session, rest if you can, drink plenty of water, and be gentle with yourself. Give yourself a little space rather than rushing into a busy schedule straight from the session. Energy integration continues in the hours and days that follow — give your system the space it needs to settle.
Is there any conflict with other treatments I'm having?
No — subtle energy healing works well alongside conventional medical treatment, other therapies, and holistic practices. It is not a replacement for medical care and I always encourage clients to continue working with their healthcare providers.
The one thing worth being mindful of is mixing energy medicine modalities. If you are receiving other forms of energy healing or energy medicine work, I recommend leaving at least a week between sessions with different practitioners, or only work with one at a time if you are doing a series of work. This gives your energy field time to integrate and settle, and allows each modality to do its work without interference.
If you have any specific concerns about your situation please feel free to raise them during your Initial Subtle Energy Healing Session or get in touch before booking.
Have more questions? Visit our full FAQs page →
Learn to Work With Your Own Energy
If you're drawn to exploring subtle energy for yourself, there are other ways to begin.
Through in-person workshops, online programs and free subtle energy practices, you'll learn practical tools and embodied practices you can use in your everyday life, helping you understand your own energy and become an active participant in your wellbeing.