1:1 Subtle Energy Healing Sessions
with Anna Barker
Personalised subtle energy healing to help you clear what’s stuck, restore flow and reconnect with yourself.
Sometimes you can understand what has happened and still feel that something has not fully resolved.
When life has left you feeling depleted, overwhelmed or disconnected, 1:1 subtle energy healing sessions offer space to pause, receive and work with the deeper energetic patterns that may still be influencing how you feel.
The intention is to support release, integration and a greater sense of inner steadiness, so you can connect more deeply with who you are now with greater clarity, capacity, and self-trust.
How to Work with Me
Sessions are available online via Zoom or phone, with in-person sessions in Auckland available by request.
There are three ways to work together, depending on where you’re starting from and how much support you’re looking for.
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Start Here — new to my work? Begin with the Initial Subtle Energy Healing Session.
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Individual Support — Choose single sessions as needed, or The Subtle Healing Series for three sessions with more continuity and space for integration. No ongoing commitment needed.
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Deeper Support — ready for something more sustained? The Subtle Way Healing Journey is my signature personalised experience, over 3 or 6 months.
1. Start Here
1 hr 30 min
125 New Zealand dollars
2. Individual Support
The Subtle Healing Series
3 × 90-minute Extended Subtle Energy Healing Sessions
Sometimes one session is enough to create the shift you need. At other times, what you’re moving through benefits from more space, continuity, and time to integrate.
The Subtle Healing Series offers three 90-minute sessions held over a period of time that allows us to work with what is present, notice what begins to shift, and respond to what emerges along the way.
The series creates a gentle thread of consistency in the series to support deeper sustained shifts.
This can be especially useful if you are feeling emotionally overwhelmed, energetically depleted, carrying something that has been persistent, or sensing that there is more to explore than one session can comfortably hold.
The work remains responsive and individual to you. There is no rigid process to follow and nothing you need to achieve. The three sessions simply create more room for release, restoration, and reconnection to unfold at your own pace.
You may choose this series when you want more continuity than a single session, but do not feel you need the longer support of a Healing Journey.
455
Valid for 3 months
3. Deeper Support
The Subtle Way Healing Journey
Feeling depleted, overwhelmed, or like you're carrying more than you can hold alone? Ready for more sustained support? The kind that builds gradually and stays with you over time.
The Subtle Way Healing Journey is my signature personalised healing experience, offering sustained support over 3 or 6 months.
It is designed for times when you are moving through something deeper or persistent where you would benefit from continuity, with space for integration, and support that evolves with you.
Rather than approaching each session in isolation, we work with what unfolds over time. Your healing plan adapts as your energy, capacity and needs change, with each session building on what has come before.
This may be especially supportive if you are navigating burnout, prolonged stress, illness, emotional overwhelm, significant life change, or simply know you are ready to work with yourself at a deeper level.
3 Month Healing Journey
A focused period of support for what feels most present now.
6 Month Healing Journey
A more spacious experience for deeper rebuilding, integration and change.
Every Healing Journey begins with a complimentary Discovery Call, giving us space to explore what you are experiencing and whether this journey feels right for you.
“As an energy worker myself I can be picky about who I allow in my field, and I immediately felt at ease with Anna. Rather than doing all the work myself, this allowed me to relax, let go and release any self-judgement around my energetic state.”
- Jessica Dawson
“I highly recommend a healing with Anna. I instantly felt comfortable with her and she has a beautiful calming nature. She helped me with a delicate matter of someone sapping my energy and helped me to be able to distance them energetically. Pleased to report that it was a fantastic success.”
- Sharon Stewart
Is Subtle Energy Healing Right for You?
You may be at the point where you understand a great deal about what has happened, yet still feel that something has not fully shifted.
You may be newer to inner work, but recognise that what you’re experiencing goes beyond the surface and that something deeper is asking for your attention.
You may feel disconnected from yourself and want to find your way back to a greater sense of steadiness, clarity and connection.
You may be functioning well enough on the outside while privately feeling depleted, overwhelmed, sensitive or caught in patterns you can’t quite move beyond.
You may be living with chronic illness or ongoing symptoms and feel there is more happening beneath the physical experience, something in the way your energy is moving, holding or responding that you would benefit from exploring.
Or you may simply know that an old way of being no longer fits, and you’re ready to discover what comes next.
You do not need prior experience with subtle energy healing or a particular belief system. You simply need to be open to exploring what may be happening beneath the surface.
What Happens in a Session
Each session begins with an unhurried conversation about what feels most present for you.
From there, I work quietly and intuitively with your subtle energy system, following what presents itself rather than imposing a fixed direction.
You do not need to perform, explain everything or figure anything out.
You simply get to rest, receive and allow the session to unfold.
Where & How
Sessions are held online via Zoom or phone and are available to clients across New Zealand and Worldwide.
All you need is a quiet space where you can be comfortable and undisturbed. We begin with a conversation, then you can lie down or settle somewhere supportive while I work with your subtle energy field.
Many people enjoy receiving sessions from home because there is nowhere to travel afterwards. You can simply rest, integrate and give yourself a little more space.
If you prefer to work in person, a limited number of sessions are available in Auckland on request. Get in touch to ask about in-person availability.
Healing Should Be Accessible
If cost is a concern right now, please don’t let that stop you from reaching out.
I keep a small number of spaces available for koha sessions, where you can choose a contribution that feels manageable within your means.
If a space is currently available, I’ll send you a private link to book. If not, I can add you to the waitlist and let you know when the next space becomes available.
Frequently Asked Questions
Do I need to believe in energy healing for it to work?
Short answer, no. You don't need to believe in subtle energy healing for it to be effective. Energy healing works with your energy field regardless of your belief system or level of scepticism. All that is required is a genuine openness to the experience. Many of my clients came to this work uncertain and doubtful, and were surprised by what shifted.
How does an online session actually work?
Sessions are held via Zoom or phone (Signal & WhatsApp are also available) whichever you prefer. We begin with a conversation, making space for what you're carrying and what feels most present. From there I ask you to find a comfortable position, lying down if possible, and then we move into the energy work. I work remotely with your energy field, which is just as effective online as in person. Subtle energy is not limited by physical distance. You simply need a quiet space where you won't be disturbed and somewhere comfortable to rest during the session.
How many sessions will I need?
This depends on what you're working with and what you're hoping to shift. Some people experience meaningful change in just one or two sessions. Others working with chronic, complex, or long-standing conditions benefit from more consistent support over time. I always recommend starting with the Initial Session so we can get a sense of what your system needs before committing to anything further. We can discuss what feels right from there, whether that is moving into a short focused series, or deeper support with a Healing Journey.
How do I prepare for a session?
Very little preparation is needed. It is beneficial to be hydrated, avoid alcohol, and other mood altering substances 24 hours before and after. Wear comfortable clothing and have somewhere quiet to be during our time together. After the session, rest if you can, drink plenty of water, and be gentle with yourself. Give yourself a little space rather than rushing into a busy schedule straight from the session. Energy integration continues in the hours and days that follow, give your system the space it needs to settle. It has been said it takes 21 days for an energy healing session to fully integrate.
Is there any conflict with other treatments I'm having?
No, subtle energy healing works well alongside conventional medical treatment, other therapies, and holistic practices. It is not a replacement for medical care and I always encourage clients to continue working with their healthcare providers.
The one thing worth being mindful of is mixing energy medicine modalities. If you are receiving other forms of energy healing or energy medicine work, I recommend leaving at least a week between sessions with different practitioners, or only work with one practitioner at a time if you are doing a series of work. This gives your energy field time to integrate and settle, and allows each modality to do its work without interference.
If you have any specific concerns about your situation please feel free to raise them during your Initial Subtle Energy Healing Session or get in touch before booking.
What currency do you use, and how do I pay for my sessions?
All prices on The Subtle Way website are in New Zealand dollars (NZD).
You can pay online by credit or debit card, Apple Pay or Google Pay. If you’d like to see your price in your own currency, you can use a currency converter. The amount charged by your bank or card provider may vary slightly from the converted amount.
Clients in New Zealand can also choose to pay by bank transfer using the manual payment option.
If you would like to pay in crypto, please get in touch.
Have more questions? Visit our full FAQs page
Learn to Work With Your Own Energy
If you're drawn to exploring subtle energy for yourself, there are other ways to begin.
Through in-person workshops, online programs and free practices, you can learn simple, embodied ways to understand and support your own energy in everyday life.
The intention is to help you become more aware of what you feel, more confident in how you respond, and a more active participant in your own wellbeing.