1:1 Subtle Energy Healing Sessions
with Anna Barker
Are you at the point where you know something needs to shift?
Whether you're new to energy healing or have worked with it before — whether you're in crisis, or simply ready to go deeper — these sessions meet you where you are. You don't need to believe in this work for it to work. You simply need to be open enough to show up.
These sessions are for you if you are:
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Feeling scattered, depleted, or emotionally drained
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Recovering from burnout, chronic illness, traumatic injury, or significant loss
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Navigating a life that has been turned upside down
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Seeking support for nervous system regulation and subtle energy healing
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Ready to try a different kind of healing — one that goes deeper than the surface
Each session begins with a conversation — unhurried, confidential, and without agenda. We make space for what you're carrying before anything else. From there, I work quietly and intuitively with your energy field, following what presents itself rather than imposing a fixed direction. You rest. I work. And something begins to shift.
The effects of a session don't end when we do. Energy integration continues in the hours and days that follow — often quietly and beneath the surface — as your system settles into its new state. Many people notice changes in unexpected areas of their life, not just the ones they came with.
This work is gentle. And yet what moves through it can reach places that nothing else has.
Where & How
Sessions are held online — via Zoom or phone — and are available to clients across New Zealand, Australia, Asia, and North America.
If you'd prefer to work in person, a limited number of in-person sessions are available in Auckland on request. Simply get in touch and we'll find what works for you.
All you need is a quiet space where you won't be disturbed and somewhere comfortable to lie down during the energy work. Everything else is taken care of.
New to The Subtle Way? Begin Here
1 hr 30 min
125 New Zealand dollars
Continuing Support
1 hr
125 New Zealand dollars
1 hr 30 min
165 New Zealand dollars
On-Going Support
Feeling depleted, overwhelmed, or like one session may not be enough?
Healing is cumulative. This work is often most powerful when your system is supported over time. Rather than isolated sessions create continuity with a 3 Session Support series, or The Subtle Way Healing Journey. Build your energy with the consistency it needs to shift more deeply and sustainably.
The 3 Session Support Series
A focused beginning for those who aren't quite ready for a longer journey.
3 × 90-minute Extended Subtle Energy Healing Sessions
Investment: $495 NZD
Sometimes a single session offers exactly what's needed. Other times, healing benefits from a little more time, continuity, and support.
This three-session series allows us to build on each session, gently exploring deeper layers while giving your body and energy system the opportunity to integrate and respond.
It's an ideal choice if you're looking for focused support, want to experience what it's feels like to work together over time, or aren't ready to commit to a six-month healing journey just yet.
If, along the way, you feel called to continue, the Support Series can naturally become the first step towards The Subtle Way Healing Journey.
The Subtle Way Healing Journey
My signature six month personalised healing experience
Investment: $2,200 NZD
If you're living with chronic or complex health challenges, navigating burnout, or ready to create meaningful, lasting change, this journey offers a deeper level of support than individual sessions alone.
Together, we'll work through a personalised healing plan that evolves with you, combining one-to-one healing sessions, practical guidance, and ongoing support to help restore your energy and support lasting wellbeing.
Because this is a significant commitment for both of us, every journey begins with a complimentary 30-minute Discovery Call.
This gives us the opportunity to explore your needs, answer your questions, and determine whether The Subtle Way Healing Journey is the right fit for you before making any commitment.
Healing Should Be Accessible
If cost is a concern right now, please don't let that stop you from reaching out.
For individual sessions and the 3 Session Support Series, a small number of spaces are offered on a koha / self-chosen contribution basis — a freely given exchange that honours both the work and your circumstances.
You are truly welcome here — no matter what you can pay. Just send me a message, I'm listening.
"If you are looking for deep relaxation or assistance with body's natural healing process or relieve emotional stress, then I highly recommend energy healing with Anna. Anna will very patiently listen to your issues, problems and concerns and use energy to heal you and help you release negativity from your body. I will certainly go back."
Ritu Munjal
Frequently Asked Questions
Do I need to believe in energy healing for it to work?
No — and this is one of the most common questions I receive. You don't need to believe in subtle energy healing for it to be effective. Energy healing works with your energy field regardless of your belief system or level of scepticism. All that is required is a genuine openness to the experience. Many of my clients came to this work uncertain or even doubtful — and were surprised by what shifted.
How does an online session actually work?
Sessions are held via Zoom or phone — whichever you prefer. We begin with a conversation, making space for what you're carrying and what feels most present. From there I ask you to find a comfortable position — lying down if possible — and we move into the energy work. I work remotely with your energy field, which is just as effective online as in person. Subtle energy is not limited by physical distance. You simply need a quiet space where you won't be disturbed and somewhere comfortable to rest during the session.
How many sessions will I need?
This depends on what you're working with and what you're hoping to shift. Some people experience meaningful change in just one or two sessions. Others working with chronic, complex, or long-standing conditions benefit from more consistent support over time. I always recommend starting with the Introductory Session so we can get a sense of what your system needs before committing to anything further. We can discuss what feels right from there.
How do I prepare for a session?
Very little preparation is needed — which is part of the beauty of this work. In the hours before your session it helps to drink plenty of water, avoid alcohol 24 hours before and after. Wear comfortable clothing and have somewhere quiet to be during our time together. After the session, rest if you can, drink plenty of water, and be gentle with yourself. Give yourself a little space rather than rushing into a busy schedule straight from the session. Energy integration continues in the hours and days that follow — give your system the space it needs to settle.
Is there any conflict with other treatments I'm having?
No — subtle energy healing works well alongside conventional medical treatment, other therapies, and holistic practices. It is not a replacement for medical care and I always encourage clients to continue working with their healthcare providers.
The one thing worth being mindful of is mixing energy medicine modalities. If you are receiving other forms of energy healing or energy medicine work, I recommend leaving at least a week between sessions with different practitioners. This gives your energy field time to integrate and settle between treatments, and allows each modality to do its work without interference.
If you have any specific concerns about your situation please feel free to raise them during your Initial Subtle Energy Healing Session or get in touch before booking.
Have more questions? Visit our full FAQs page →
Not ready for 1:1 sessions yet?
If you'd like to explore subtle energy healing at your own pace first, workshops and online programs are a wonderful place to begin. You'll learn practical subtle energy tools you can use for yourself — and many people find it a natural pathway into deeper 1:1 work when they're ready.