Subtle Energy Workshops
What if one of the greatest resources for your health and wellbeing has been with you all along? Learning to understand and work with your own subtle energy is one of the most empowering things you can do for yourself.
Upcoming Workshops
Date and time is TBDOnline WorkshopAn Introduction to Energetic Boundaries. Beyond willpower. The missing layer in everything you've already tried. Your boundaries don't begin with what you say. They begin with your energy field.
Radiant Boundaries: Reclaim Your Light Series
Your energetic boundaries influence what you absorb, how you respond to life's challenges, how you are available to be treated, and how much of your own light you get to keep. In this gentle yet transformative workshop series exploring the invisible but very real energetic boundaries that shape your relationship with yourself and the world around you.
Each workshop is a complete experience in its own right. Join the workshop that calls to you, or follow the full journey to reclaim your energy, strengthen your boundaries, and trust the wisdom of your own energy system.
Date and time is TBDTakapuna, AucklandWhat would it feel like to feel safe from the inside out? Not because your circumstances changed. But because something at your very energetic foundation shifted, through strengthening your energetic boundaries connected to the Earth Star (Vasudhārā) and Root chakra (1st / Mūlādhāra).
Sun, 30 AugTakapuna, AucklandWhat if the emotions flooding through you aren't all yours? And what if strengthening your boundaries is also how you reclaim your power? We'll work with the auric field layers emanating from the sacral and solar plexus chakras (2nd / Svādhiṣṭhāna & 3rd / Maṇipūra).
Date and time is TBDTakapuna, AucklandOpen enough to love. Boundaried enough to stay whole. You don't have to choose between being open and being safe. We work directly with the auric field layers emanating from the heart (4th / Anāhata) and throat (5th / Viśuddha) chakras.
Date and time is TBDTakapuna, AucklandSome things you don't need to be taught. There is remembering and learning to trust again. We work directly with the auric field layers emanating from the third eye (6th / Ājñā) and crown (7th / Sahasrāra) chakras.
Date and time is TBDTakapuna, AucklandBeyond the seven chakras, there is more of you waiting to be known. We explore the chakras found directly in your energy field and the auric layers they emanate.
These immersive workshops help you explore and experience your own energy firsthand through embodied practice, giving you a deeper understanding of yourself, along with the knowledge, confidence, and practical tools to support your health and wellbeing.
These Workshops are for You if You are:
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Feeling depleted, scattered or emotionally overwhelmed
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Moving through burnout, prolonged stress or a significant life change
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Navigating loss, separation or an experience that has changed how you feel and move the world
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Looking for practical, embodied ways to work with your own energy and wellbeing
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Curious to understand your subtle energy system and how it influences your everyday experience
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Ready to slow down, explore and experience this work for yourself in a supportive, in-person space
Looking for Personal Support?
Workshops are a wonderful way to begin exploring subtle energy for yourself. Many people also combine workshops with 1:1 subtle energy healing, building their own personal practice while receiving individual support from Anna. The two naturally complement each other.
Curious about what to expect?
The Frequently Asked Questions cover common questions about subtle energy healing, workshops, online sessions and programs.
Prefer to learn at your own pace?
Explore online programs for self-paced and live learning from anywhere in the world.
Past Workshops
- Sat, 25 JulTakapuna, AucklandWhat would it feel like to feel safe from the inside out? Not because your circumstances changed. But because something at your very energetic foundation shifted through working with the auric field layers emanating from the Earth Star (Vasudharā) and Root chakra (1st / Mūlādhāra).
- Sat, 27 JunTakapuna, AucklandThis gentle yet transformative Energy Medicine workshop will guide you to create strong, flexible, and intelligent energetic boundaries. You’ll learn how to stop absorbing other people’s stress, emotions, and disharmony, while remaining open to the love, connection, and nourishment your spirit truly
Nurture Your Inner Light
Day Retreat with Anna & Ceane
10:30am - 4:30pm Saturday16 May | Takapuna, Auckland
Nurture Your Inner Light is a gentle day retreat dedicated to self-love and inner renewal.
Come home to your inner wisdom in a supportive space. Through soothing practices you’ll release heaviness, replenish your energy, and let your authentic light shine. Leave feeling grounded, radiant, and quietly renewed — with tools to keep nurturing your inner light every day.
Radiant Boundaries:
Energy Medicine for a Healthy Auric Field
2pm - 4:30pm Sunday 3 May | Takapuna, Auckland
Protect your energy. Let your light shine. In this practical Energy Medicine workshop we’ll use energy healing activations, meditations, and Energy Medicine Yoga to help you create strong yet flexible energetic boundaries. Learn how to stop absorbing other people’s stress and emotions so your own light can shine more brightly.
You’ll leave feeling lighter, clearer, and more protected in your energy.
Thurs 26th - Sun 29th March, 2026 | Kumeu Showgrounds
Radiant Boundaries: Energy Medicine for Healthy Energetic Space
In a world of constant energy exchange, your aura is your first line of protection & your greatest filter—deciding what energies stay and what must go. This workshop designed to help you create strong flexible energetic boundaries. Stop absorbing others’ stress, emotions, & disharmony. Instead, attract what truly nourishes your spirit.
Restorative Summer Solstice
Women's Day Retreat
10:30am - 4:30pm Saturday 20 December 2025
Takapuna, Auckland
As the year draws to a close, many of us arrive at the end feeling stretched thin — giving so much to others, with little time left to truly rest and refill our own cup.
A day designed for women who are ready to slow down, to release the weight of the year, and to restore their energy before stepping into the next cycle.