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In-Person
Subtle Energy Workshops

These workshops are an invitation to step away from the pace of everyday life, to slow down, practice, and explore subtle energy healing in a hands-on, embodied way.

Each workshop weaves subtle energy techniques, energy healing activations, and Energy Medicine Yoga® to deepen your connection to yourself as an energy being. To build your own understanding of how to work with your own energy, to empower you as an active participant in your health and wellbeing with practical tools you can take home and use long after the day is done.

Check below for what's coming up next, or explore Programs page → for self-paced and live group options from anywhere in the world.

Upcoming in Person Workshops

These Workshops Are For You If You Are:

  • Feeling scattered, depleted, or emotionally drained

  • Recovering from burnout, chronic illness, fatigue, or high stress

  • Navigating significant loss, life change, or emotional overwhelm

  • Seeking hands-on, embodied tools for nervous system support and subtle energy healing

  • Ready to deepen your connection to yourself as an energy being

  • Looking for a supported, in-person space to slow down and practice

 

Why This Work Matters

There is something uniquely powerful about stepping away from everyday life to slow down and practice in person, in a shared space, with others who are on a similar path.

Learning to work with your own energy through movement, subtle energy techniques, and energy healing activations is one of the most empowering things you can do for your health and wellbeing. You leave not just having experienced something, but with tools that are genuinely yours to keep and return to.

You don't have to wait for the next workshop to feel better. These tools are yours to use whenever you need them.

Want to Go Deeper?

Many people attend workshops alongside 1:1 subtle energy healing sessions with Anna, building their own practice while receiving direct support. The two complement each other naturally. Explore 1:1 Sessions →

Have questions before joining? Visit the FAQ page → everything you need to know before you begin.

Past Workshops

A record of previous explorations

Radiant Boundaries subtle energy workshop with Anna Barker — Auckland New Zealand

Radiant Boundaries:
Reclaim Your Energy & Protect Your Light

2pm - 5pm Saturday 27 June

Takapuna, Auckland

Protect your energy. Let your light shine.

In this practical subtle energy workshop we use energy healing activations, meditations, and Energy Medicine Yoga® to help you create strong yet flexible energetic boundaries — so you stop absorbing other people's stress and emotions, and your own light can shine more brightly.

You'll leave feeling lighter, clearer, and more protected in your energy.

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Nurture Your Inner Light
Day Retreat with Anna & Ceane

10:30am - 4:30pm Saturday16 May

Takapuna, Auckland

Nurture Your Inner Light is a gentle day retreat dedicated to self-love and inner renewal.

Come home to your inner wisdom in a supportive space. Through soothing practices you’ll release heaviness, replenish your energy, and let your authentic light shine. Leave feeling grounded, radiant, and quietly renewed — with tools to keep nurturing your inner light every day.

Radiant Boundaries subtle energy workshop with Anna Barker — Auckland New Zealand

Radiant Boundaries:
Energy Medicine for a Healthy Auric Field

2pm - 4:30pm Sunday 3 May

Takapuna, Auckland

Protect your energy. Let your light shine.

In this practical Energy Medicine workshop we’ll use energy healing activations, meditations, and Energy Medicine Yoga to help you create strong yet flexible energetic boundaries. Learn how to stop absorbing other people’s stress and emotions so your own light can shine more brightly.

You’ll leave feeling lighter, clearer, and more protected in your energy.

Anna Barker, subtle energy healer, teaching at an in-person subtle energy workshop

Thurs 26th - Sun 29th March, 2026, Kumeu Showgrounds

Radiant Boundaries: Energy Medicine for Healthy Energetic Space

 

​​In a world of constant energy exchange, your aura is your first line of protection & your greatest filter—deciding what energies stay and what must go. This workshop  designed to help you create strong flexible energetic boundaries. Stop absorbing others’ stress, emotions, & disharmony. Instead, attract what truly nourishes your spirit.

Through simple yet profound subtle energy techniques integrated with gentle yoga, you'll learn to clear absorbed energies, strengthen your auric field, and set intentional boundaries. ​

Women gathered around a lunch table at a Summer Solstice day retreat — The Subtle Way with Anna Barker

Restorative
Summer Solstice Women's Day Retreat

10:30am - 4:30pm Saturday 20 December 2025

Takapuna, Auckland

As the year draws to a close, many of us arrive at the end feeling stretched thin — giving so much to others, with little time left to truly rest and refill our own cup. 

 

A day designed for women who are ready to slow down, to release the weight of the year, and to restore their energy before stepping into the next cycle.

Have questions? Visit the FAQs page →

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