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In-Person
Subtle Energy Workshops

What if one of the greatest resources for your health and wellbeing has been with you all along?

Learning to understand and work with your own subtle energy is one of the most empowering things you can do for yourself.

These immersive workshops help you explore and experience your own energy firsthand through embodied practice, giving you a deeper understanding of yourself, along with the knowledge, confidence, and practical tools to support your health and wellbeing.

Upcoming Workshops

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Radiant Boundaries
Reclaim Your Light Series

Radiant Boundaries Reclaim Your Light is a gentle yet transformative workshop series exploring the invisible but very real energetic boundaries that shape your relationship with yourself and the world around you.

Your energetic boundaries influence what you absorb, how you respond to life's challenges, how you are available to be treated, and how much of your own light you get to keep.

By exploring each chakra alongside its corresponding auric field layer, you'll discover how your energetic boundary system is designed to protect, support, and nourish you, and learn practical ways to strengthen, restore, and embody healthy energetic boundaries from the inside out.

When your energy can hold its own edges, you stop carrying what isn't yours while remaining open to love, connection, and all that truly nourishes you.

Each workshop is a complete experience in its own right. Join the workshop that calls to you, or follow the full journey to reclaim your energy, strengthen your boundaries, and trust the wisdom of your own energy system.

These Workshops Are For You If You Are:

  • Feeling depleted, scattered or emotionally overwhelmed

  • Moving through burnout, prolonged stress or a significant life change

  • Navigating loss, separation or an experience that has changed how you feel and move the world

  • Looking for practical, embodied ways to work with your own energy and wellbeing

  • Curious to understand your subtle energy system and how it influences your everyday experience

  • Ready to slow down, explore and experience this work for yourself in a supportive, in-person space

Want to Go Deeper?

Workshops are a wonderful way to begin exploring subtle energy for yourself. Many people also combine workshops with 1:1 subtle energy healing, building their own personal practice while receiving individual support from Anna. The two naturally complement each other. 

Explore 1:1 Sessions →

Curious about what to expect?

The Frequently Asked Questions cover common questions about subtle energy healing, workshops, online sessions and programs. 

Explore FAQs → 

Prefer to learn at your own pace?

Explore online programs for self-paced and live learning from anywhere in the world.

Explore Programs → 

Past Workshops

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Radiant Boundaries:
Reclaim Your Energy & Protect Your Light

2pm - 5pm Saturday 27 June

Takapuna, Auckland

Protect your energy. Let your light shine.

In this practical subtle energy workshop we use energy healing activations, meditations, and Energy Medicine Yoga® to help you create strong yet flexible energetic boundaries — so you stop absorbing other people's stress and emotions, and your own light can shine more brightly.

You'll leave feeling lighter, clearer, and more protected in your energy.

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Nurture Your Inner Light
Day Retreat with Anna & Ceane

10:30am - 4:30pm Saturday16 May

Takapuna, Auckland

Nurture Your Inner Light is a gentle day retreat dedicated to self-love and inner renewal.

Come home to your inner wisdom in a supportive space. Through soothing practices you’ll release heaviness, replenish your energy, and let your authentic light shine. Leave feeling grounded, radiant, and quietly renewed — with tools to keep nurturing your inner light every day.

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Radiant Boundaries:
Energy Medicine for a Healthy Auric Field

2pm - 4:30pm Sunday 3 May

Takapuna, Auckland

Protect your energy. Let your light shine.

In this practical Energy Medicine workshop we’ll use energy healing activations, meditations, and Energy Medicine Yoga to help you create strong yet flexible energetic boundaries. Learn how to stop absorbing other people’s stress and emotions so your own light can shine more brightly.

You’ll leave feeling lighter, clearer, and more protected in your energy.

Anna presenting at Morph Festival

Thurs 26th - Sun 29th March, 2026, Kumeu Showgrounds

Radiant Boundaries: Energy Medicine for Healthy Energetic Space

 

​​In a world of constant energy exchange, your aura is your first line of protection & your greatest filter—deciding what energies stay and what must go. This workshop  designed to help you create strong flexible energetic boundaries. Stop absorbing others’ stress, emotions, & disharmony. Instead, attract what truly nourishes your spirit.

Through simple yet profound subtle energy techniques integrated with gentle yoga, you'll learn to clear absorbed energies, strengthen your auric field, and set intentional boundaries. ​

Women gathered around a lunch table at a Summer Solstice day retreat — The Subtle Way with Anna Barker

Restorative
Summer Solstice Women's Day Retreat

10:30am - 4:30pm Saturday 20 December 2025

Takapuna, Auckland

As the year draws to a close, many of us arrive at the end feeling stretched thin — giving so much to others, with little time left to truly rest and refill our own cup. 

 

A day designed for women who are ready to slow down, to release the weight of the year, and to restore their energy before stepping into the next cycle.

Have questions? Visit the FAQs page →

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