Subtle Energy Workshops
& Programs with Anna Barker
Tools and practices to empower your own healing
- in person and online.
When you're depleted, overwhelmed, or navigating something that has turned your life upside down, it's easy to feel lost and out of control — as though healing is something that can only happen to you, rather than something you can actively participate in.
These workshops and programs are designed to change that.
These workshops and programs are for you if you are:
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Feeling scattered, depleted, or emotionally drained
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Recovering from burnout, chronic illness, fatigue, or high stress
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Navigating significant loss, life change, or emotional overwhelm
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Seeking gentle, accessible tools for nervous system support and subtle energy healing
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Ready to become an active participant in your own healing and wellbeing
In-Person Workshops
These workshops are an invitation to step away from the pace of everyday life — to slow down, practice, and explore subtle energy healing in a hands-on, embodied way.
Radiant Boundaries: Reclaim Your Energy & Protect Your Light
Saturday 27 June | Auckland
Do you regularly feel drained, overwhelmed, or affected by the energy of people and environments around you? This hands-on workshop weaves subtle energy techniques, energy healing activations, and Energy Medicine Yoga® to help you clear absorbed energies, strengthen your auric field, and build healthy energetic boundaries.
Walk in carrying the weight of the world. Walk out feeling radiant.
For past workshops and events visit the In-Person Workshops page →
Online Programs
These online programs bring practical subtle energy tools directly to you — available as self-paced programs or live online group formats, from anywhere in the world.
A Subtle Energy Reset:
Soothe & Restore
Free 3-part self-paced program
When life feels heavy, overwhelming, or energetically draining, your system needs softness before it can truly restore. This free program offers gentle, accessible subtle energy healing techniques and Energy Medicine Yoga® practices to help you reconnect with your energy, support nervous system regulation, and begin to feel more like yourself again.
New programs are released as they become available — join the mailing list to be the first to know.
Many People Do Both
Working with Anna 1:1 and building your own subtle energy practice through workshops and programs are not separate paths — they complement and deepen each other naturally.
In a 1:1 session you receive the work directly — Anna clears what's blocking you, your system restores, and something shifts. In workshops and programs you learn the tools to work with your own energy — growing capacity to support yourself in your everyday life.
Together they create something more powerful than either alone — a healing journey that is both deeply supported and genuinely empowering.
Have questions before booking? Visit the FAQs page → everything you need to know before you begin.
