Grounding, Polarity & the Flow of Subtle Energies
- Anna Barker
- Apr 29
- 2 min read
Updated: May 20
I'm excited to share episode 2 of The Subtle Way with you, brining subtle energy into everyday wellbeing!
I believe that working with subtle energies is essential to help us counteract the challenging environmental conditions we face today. After more than 40 years on this planet, I can confidently say that pollution levels have not decreased — in fact, we are now surrounded by more chemicals and manmade frequencies than ever before. Strengthening and working with our subtle energy fields is no longer just beneficial; it’s increasingly important. It helps fortify our energetic resilience, supports our health, and sustains our overall well-being amidst these modern challenges.
This week, we're diving into the invisible but vital forces that shape your everyday well-being: your body's electromagnetic field, your connection to the Earth, and the subtle energy flows that support your health.
Even if you walk barefoot or spend time in nature, there may still be unseen energy blocks that need attention. Learn a simple powerful practice, to reconnect, realign, and invite more vitality into your life.
In this video podcast, you'll discover:
✨ How your body’s polarity can affect your ability to ground and absorb healing energies
✨ Why grounding (and how you ground) matters more than ever
✨ Simple techniques to correct your polarity using everyday tools
✨ The importance of the K1 point on your foot — and how to keep it clear
✨ A beautiful Violet Light Practice to cleanse energetic blockages and restore flow
Thank you for being part of this beautiful journey into subtle energy and spiritual well-being.
I’d love to hear your experience if you try the practice — feel free to hit reply or leave a comment under the video!
With love and subtle vibrations,
Anna
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