Subtle Way
THE
Subtle Energy Healing through Energy Medicine & Yoga
Welcome, I'm Anna
I created The Subtle Way as a sanctuary for healing, awareness, and connection — a space to explore the deeper layers of subtle energy and how it shapes our physical, emotional, and spiritual wellbeing.
As an Energy Medicine Practitioner and Yoga Instructor, my work weaves together gentle yet profound practices that help you reconnect with the subtle energy within and around you. Through this integration of energy healing and yoga, my intention is to support you in restoring balance, building resilience, and nurturing harmony across body, mind, and spirit.
I honour the need for a holistic compassionate approach to transformation. Here, you’ll find offerings designed to guide you back to your natural state of flow — where healing unfolds with ease, and your inner vitality and clarity are naturally restored.
Offerings
Subtle Energy Healing Sessions are private, one-on-one experiences where you are gently held and supported as Anna works intuitively with your energies to identify and clear patterns of stagnation, stress, or interference that are affecting your physical, mental, emotional, and spiritual health.
Subtle Energy Yoga combines energy healing techniques with yoga to gently move both your subtle and physical energies. Through subtle energy techniques, movement, breath, relaxation and meditation, you’ll learn how to support your own energy flow—cultivating vitality, resilience, and inner awareness.
I offer a variety of Events created as a nurturing space for you to slow down, reconnect, and explore your deeper layers. Each gathering is an invitation for you to pause, breathe, and give yourself the care and attention you deserve. These experiences are gentle, supportive, and designed to leave you feeling refreshed, grounded, and more deeply connected to yourself.
If you’re navigating a life-disrupting experience—whether it’s chronic illness, injury, nervous system collapse, emotional overwhelm, or burnout from carrying too much for too long—The Subtle Way offers a path back to yourself. A place where you can stop trying to keep up. A place where your sensitivity, your pain, your uncertainty are not only understood, but gently held.
This is a subtle, yet powerful path toward wholeness that honours your pace, your process, and your inner wisdom.
You don’t need to be “better” to begin. You only need to be willing to start from where you are.
The practices shared here provide tools to take back a sense of control softly and steadily by helping you reconnect with your energy, your breath, and your inner wisdom.
This work is for you if:
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You’re facing a health challenge, whether chronic or acute
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You’ve experienced physical or emotional trauma that still lingers in your body
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You’re highly sensitive and often feel drained or overstimulated
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You’ve tried other paths but still feel disconnected, exhausted, or unheard
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You need practices you can do from bed, a chair, or lying down—at your own pace
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You’re looking for healing that honours your wholeness, not just your symptoms
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You’re seeking long-term, spiritually rooted support—not just surface-level solutions
Whether you choose one-on-one sessions, join a class, workshop, or retreat, these practices support you to release what no longer serves, reconnect with your inner vitality, and restore balance from the inside out.
What People Are Saying
If you are looking for deep relaxation or assistance with body's natural healing process or relieve emotional stress, then I highly recommend energy healing with Anna. Anna will very patiently listen to your issues, problems and concerns and use energy to heal you and help you release negativity from your body. I will certainly go back
Ritu Munjal
Anna has a very gentle, but quietly powerful presence. She doesn't interfere in the natural healing process, she just facilitates healing. I was struggling with many chronic conditions and debilitating illness, many of these improved and cleared during my work with Anna.