Radiant Boundaries
The Art of Energetic Sovereignty
When your energy holds its own edges, everything changes.
Four Week Online Course | Live Sessions | Pre-Recorded Practices | Recordings Included
Starts Friday 4 September, 12pm NZST
Thur 3 Sept 5pm PDT | Thur 3 Sept 8pm EDT | Fri 4 Sept 10am AEST
Beyond willpower lies the missing layer in everything you’ve already tried. Your boundaries don't begin with what you say. They begin with your energy field.
This course is for you if...
-
You have tried to set better boundaries but the patterns keep coming back.
-
You feel drained after interactions that shouldn't be that hard.
-
You absorb other people's emotions, stress, or physical pain and don't know how to stop.
-
You say yes when you mean no, or stay silent when you want to speak.
-
You give far more than you receive and don't know how to change it.
-
You've built up such rigid walls everyone is kept at arms length.
-
You feel like something beneath the surface is running your life, and nothing you have tried quite reaches it.
It’s not a lack of willpower or discipline. There are living patterns within your energy field, shaped by your experiences, your relationships, your history and even your lineage. These patterns can influence what you absorb, what you give away, how you respond to others, how easily you are able to hold your own ground and even how you are treated.
Shifting these patterns to support your boundaries is exactly what we’ll be working with in this program.
Here is what most boundary work doesn't tell you
Your boundaries don't begin with what you say. They begin with your energy field.
Your energy field is the invisible but very real layer of light and information that surrounds and interpenetrates your body. Beneath the level of words or conscious thought, it can influence how you are treated, what you absorb, and how much of yourself you give away before you even realise it is happening.
When your field is strong, clear, and holding its own edges, boundaries become less of a daily battle and more of a natural expression of who you are. The energies that nourish and support you flow in, and that which doesn't pass by without getting stuck.
I know this territory intimately.
My own healing journey led me into unravelling years of accumulated patterns, nervous system dysregulation, and the exhausting experience of not knowing where my energy ended and everyone else's began.
Your auric field is your energetic boundary. And most of us have never been shown how to work with it.
When your auric field becomes stronger, clearer, and more able to hold its own edges, something begins to change:
-
You can be fully present with people without being swept away by them.
-
You can feel deeply without losing yourself in what you feel.
-
You can recognise more clearly what is yours and what is not.
-
You can recover more quickly after difficult interactions.
-
You can open yourself up to new relationships and opportunities.
-
The things that used to pull you completely off centre begin to lose their grip.
Because the patterns are shifting, creating space for new healthier patterns to emerge.
This is not a course about trying harder.
It is not about more discipline, more conversations, or more willpower.
It is about going deeper. Into the energetic roots of what has been running your life, and into the change that becomes possible when you begin to work with those roots directly.
Module 1:
Your Physical Boundaries
Earth Star (Vasudharā) & Root Chakra (Mūlādhāra)
The energetic foundation of your physical world. We work with the auric field layers governing safety, survival, and your most essential inner sense of belonging and security — including the ancestral patterns held at this deepest level of your field.
Our journey begins at the very foundation of your energy system — the two deepest centres that govern your physical boundaries and your most essential inner sense of safety and belonging.
The Earth Star Chakra (Vasudharā), located beneath the feet, is our deepest grounding anchor and the primary interface point between your energy system and the ancestral lineage. When this centre is depleted or carrying old patterns, you may find yourself unconsciously carrying burdens from your family line that were never yours to hold, feeling perpetually unrooted, or sensing that something foundational is missing no matter what you do in the physical world.
The Root Chakra (Mūlādhāra) governs our most essential physical boundaries — the felt sense of safety that lives in the body, the cellular knowing that you have the right to exist, to take up space, and to be here. When the auric field layer emanating from this centre is weakened or gapped, anxiety without obvious cause, financial patterns that feel inherited rather than chosen, and a persistent sense of not quite belonging can all take hold.
In this module we work directly with the auric field layers of both centres, understanding how they develop, where the patterns that disrupt them originate, and how to begin restoring and strengthening your physical energetic boundaries from the inside out.
Module 2:
Your Emotional & Relational Boundaries
Sacral (Svādhiṣṭhāna), Solar Plexus (Maṇipūra) & Heart Chakra (Anāhata)
The energetic roots of how you feel, how you relate, and how you love. We'll work with the auric field layers governing emotional absorption, personal power, people-pleasing, and the patterns that leave you giving far more than you receive.
The second module moves into the emotional and relational dimensions of your energy body — the layer where so many of the most exhausting and bewildering boundary patterns live.
The Sacral Chakra (Svādhiṣṭhāna) is the seat of our emotional life, our creativity, and our beginning sense of self in relation to others. When the auric field layer here is too permeable, you absorb others' emotions as though they are your own, often without realising it is happening. You can enter a room feeling fine and leave carrying someone else's heaviness, sadness, or anxiety — and not know the difference.
The Solar Plexus Chakra (Maṇipūra) governs personal power, will, and our right to take up space. When its field layer is weakened, people-pleasing becomes a way of surviving rather than a conscious choice, personal authority collapses under the weight of others' expectations, and the exhausting pattern of giving more than you have continues regardless of how many times you try to change it.
The Heart Chakra (Anāhata) is the centre of love, compassion, and relational life. When its boundaries are too open we become compulsive caretakers, responsible for everyone else's emotional state, unable to receive as freely as we give. When they are too rigid, genuine connection becomes difficult even when we deeply want it.
In this module we work with the auric field layers of all three centres, understanding the emotional and relational patterns running in your field and beginning to reclaim your emotional sovereignty and your capacity to love without losing yourself.
Module 3:
Your Psychic & Spiritual Boundaries
Throat (Viśuddha), Third Eye (Ājñā) & Crown Chakra (Sahasrāra)
The energetic boundaries that protect your voice, your inner vision, and your spiritual connection. We work with the auric field layers governing authentic expression, intuition, self-image, and your direct relationship with the Divine.
The third module moves into the psychic and spiritual dimensions of your energy body — the layer where your voice, your inner vision, your intuition, and your direct relationship with the Divine are held energetically.
The Throat Chakra (Viśuddha) is where we find our voice and command our space. It governs not just communication but clairaudience — the intuitive ability to hear what is not being said. When its auric field layer is weakened, staying silent when boundaries are crossed becomes habitual, saying no feels too costly, and the influence of others' voices, opinions, and expectations drowns out your own inner knowing.
The Third Eye Chakra (Ājñā) governs perception, self-image, intuition, and our ability to see clearly beyond the noise of others' projections and judgments. When its boundaries are compromised, you may find yourself constantly adjusting to how others see you, talking yourself out of your own intuitive hits, or losing your sense of self in the mental field of the collective around you.
The Crown Chakra (Sahasrāra) is our connection to the Divine, to universal consciousness, and to our sense of spiritual purpose. When its boundaries are weakened, spiritual dependency — looking to external authorities to mediate our connection to the Divine rather than trusting our own direct experience — can take hold.
In this module we work with the auric field layers of all three centres, understanding where our psychic and spiritual boundaries have been compromised and beginning to reclaim our inner vision, authentic voice, and direct spiritual connection.
Module 4:
Your Spiritual Boundaries & Energetic Sovereignty
Soul Star Chakra, Seat of the Soul/Harmony Chakra, Command Centre & Universal Chakra
The most expansive layer of your energy system. We work with the esoteric chakras that connect you to other dimensions, your soul's purpose, and your unique spiritual signature — arriving at the full expression of your energetic sovereignty.
The fourth and final module takes us into the most expansive and least commonly taught layer of the energy system — the esoteric outer chakras that operate beyond the body and at the outer edges of the auric field.
The Soul Star is our shamanic centre, governing past life influences, mystic sensitivity, and our connection to other dimensions and spiritual realms. When its boundaries are weakened, non-physical energies can feel overwhelming or intrusive, the immune system can become inexplicably vulnerable, and otherworldly sensitivity becomes a source of confusion rather than a gift.
The Seat of the Soul carries our soul genetics — the blueprint of our higher purpose and spiritual destiny. Its shadow pattern is the drive for universal harmony that tips into self-sacrifice so complete it leaves nothing for ourselves. When boundaries here are strengthened, we can hold our idealism and our soul purpose without losing our own wellbeing in service of it.
The Command Centre governs our ability to lead, to command natural and supernatural forces, and to express power with integrity. Concentrated in the auric field around the hands and feet, its boundary patterns show up as either controlling behaviour or complete powerlessness — an all or nothing relationship with our own authority.
The Universal Chakra is your unique spiritual signature — the integration point of your entire energy system and the ultimate filter of your auric field. When fully activated and boundaried, it ensures that only the highest and most harmonious frequencies are permitted into your system while your own spiritual radiance shines outward unmistakably into the world.
In this module we weave the esoteric teaching together with a deep whole system healing activation, drawing all four weeks of work into one complete integrated experience and supporting the fuller expression of your unique spiritual signature and energetic sovereignty in the world.
What Becomes Possible
When your energy holds its own edges, everything changes.
You begin to recognise what is yours and what isn't — and that distinction alone can change everything. The emotional weight you have been carrying may start to feel less absolute, less permanent, less like who you are.
Become present with people without being so easily swept away by them. Social interactions that once left you hollowed out may begin to feel more manageable, and sometimes even genuinely nourishing.
The patterns that kept returning — the people-pleasing, the over-giving, the silence when you wanted to speak — may begin to loosen their grip. Not because you are trying harder, but because the energetic roots of them are being worked with directly.
Your intuition can become clearer and easier to trust. The noise of others' thoughts, opinions, and projections may begin to separate more clearly from your own inner knowing.
Develop a relationship with your own energy system that you can return to — a set of practices and an understanding of your own field that supports you long after the course ends.
And perhaps most importantly, you may begin to recognise something that has always been true but may have been obscured for a very long time. That wholeness was never something you needed to acquire. It was always already within you, waiting to be uncovered.
Meet Anna Barker
Anna Barker is the founder of The Subtle Way, an energy medicine practitioner, Energy Medicine Yoga teacher, and subtle energy healer based in Auckland, New Zealand.
Anna's work is rooted in her own healing journey, a deep personal unravelling of patterns and trauma that led her to the study of the chakra system, the auric field, and the energetic foundations of everything we call boundaries. What began as personal healing became a body of work she is deeply passionate about sharing.
Drawing on the teachings of Cyndi Dale, Donna Eden, and the broader field of energy medicine, Anna weaves together theory, embodied practice, and subtle energy healing into a framework that is both intellectually grounded and genuinely transformative.
Her work meets people where they are, whether they are entirely new to energy work or have been on a healing path for years.
Anna works with clients across New Zealand, Australia, Asia, and North America — supporting people navigating chronic illness, burnout, emotional overwhelm, and significant loss through 1:1 sessions, workshops, and online programs.
Choose Your Experience
Course Only
The complete four-week journey through your energy system. Four pre-recorded Energy Medicine Yoga practices, four live sessions combining theory, movement, and healing activation, access to all recordings, and a private community space for support and integration between sessions. Everything you need to do this work deeply and at your own pace.
Course + One Session
Everything included in the course, with the addition of one private session with Anna. A dedicated space to bring the course material into your own unique field and patterns — to ask the questions that feel most personal, to go deeper into what has been arising for you, and to receive individual energetic support alongside the group experience.
Course + Four Sessions
Everything included in the course, with four private sessions with Anna woven alongside your four weeks of study. One session per week, each one an opportunity to work personally and directly with what each module has been opening in you — integrating the healing activations, deepening the energetic work, and receiving the kind of individualised support that meets you exactly where you are.
Whether you prefer to move through the work in your own time and space, or would like added support, there is an option here for you.
Radiant Boundaries Course Only
333$Self SupportedRadiant Boundaries Course + 1 Session
444$Supported - Limited to 5 SpotsRadiant Boundaries Course + 4 Sessions
733$Deeply Held - Limited to 4 Spots
Prices in NZD
Frequently Asked Questions
Q: Do I need prior experience with energy work or chakras?
A: Not at all. This course is designed to be completely accessible to beginners. Everything will be explained as we go and the practices are gentle and suitable for all levels. If you are more experienced, each week offers an opportunity to go deeper into your practice and understanding.
Q: What if I cannot attend the live sessions?
A: All live sessions are recorded and made available to registered participants shortly after each session. You will have full access to all recordings so you will not miss any content if you cannot attend live.
Q: When are the live sessions held?
A: Live sessions are held on Fridays at 12pm NZST, which is Fridays 10am for Australian east coast participants and Thursdays 8pm for USA east coast participants. Full schedule details are sent on enrolment.
Q: When do I get access to the pre-recorded classes?
A: Your first pre-recorded Energy Medicine Yoga class is available immediately on enrolment. Each subsequent class is released at the start of its corresponding week.
Q: What do I need for the practices?
A: Comfortable clothing suitable for gentle movement, a yoga mat or soft surface, and enough space to move your arms freely. No prior yoga experience is needed.
Q: How do the one-to-one sessions work in Tiers 2 and 3?
A: Your one-to-one sessions are booked directly with Anna at a time that suits you. They are 60 minute sessions conducted online via video call. Tier 3 sessions are ideally used one per week alongside the course, but can be scheduled at your own pace.
Q: What is your cancellation and refund policy?
A: As a small business enrolments are non-refundable as all sessions are recorded and can be watched in your own time. One-to-one sessions as part of your plan can be transferred to someone else, and are valid for twelve months from the original enrolment date. In the unlikely event that Anna needs to cancel or significantly reschedule the course, a full refund will be offered.
Q: I have more questions. How can I get in touch?
A: Please reach out to Anna here and she will be happy to help before you make a decision.
Choose Your Experience
Whether you prefer to move through the work in your own time and space, or would like the added support, there is an option here for you.
Radiant Boundaries Course Only
333$Self SupportedRadiant Boundaries Course + 1 Session
444$Supported - Limited to 5 SpotsRadiant Boundaries Course + 4 Sessions
733$Deeply Held - Limited to 4 Spots
Prices in NZD