Online Subtle Energy Programs
Wherever you are in the world — and wherever you are in your healing journey — these online programs bring practical subtle energy tools directly to you.
Available as self-paced programs you can explore in your own time, or live online group programs with Anna and a small group in real time — each one is designed to deepen your understanding of yourself as an energy being and empower you to work with your own energy for your health and wellbeing.
These programs are for you if you are:
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Feeling scattered, depleted, or emotionally drained
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Recovering from burnout, chronic illness, fatigue, or high stress
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Navigating significant loss, life change, or emotional overwhelm
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Seeking flexible, accessible tools for nervous system support and subtle energy healing
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Ready to develop your own subtle energy practice from anywhere in the world
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Looking for self-paced or live group learning in a supported online environment
New programs are released as they become available — join the mailing list to be the first to know. You can also view all upcoming workshops on the Workshops & Programs page →
A Subtle Energy Reset:
Soothe & Restore
Free 3-part self-paced program
When life feels heavy, overwhelming, or energetically draining, your system needs softness before it can truly restore. This free program offers gentle, accessible subtle energy healing techniques and Energy Medicine Yoga® practices to help you reconnect with your energy, support nervous system regulation, and begin to feel more like yourself again..
Have questions? Visit the FAQs page →